Available for Android and iOS. Search for 'Minddistrict' in the Google Play Store or App Store.
You can use Minddistrict through your internet browser, but also as an app. This can be useful if, for example, you are on the train and want to do a quick exercise. Or if you want to keep a daily diary/tracker. This way you can work on your recovery, behavior or health at any time. Also watch the video below about working with modules in the app.
Want to quickly see how to log into the Minddistrict app? Look here for the instructions.(Opens in new window)
Not all tools are suitable for the mobile app yet. You will not find these tools in the app, but via the web.