A monitoring consists of one or more questionnaires. By filling in the questionnaire at different time points, you can see your own progress.
When a new monitoring has been activated for you, you receive an email saying that a new measuring moment is ready for you. You will also receive a task in your task list, via which you can start filling in the questionnaire as well.
Via your homepage, you always have the option to look at measuring moments that you already filled in before.