In your diary, you can take note of things so that you get insight into certain patterns and the progress you make. You can start a diary in several ways:

  1. You can start a diary on your own via the catalogue.
  2. A diary can be activated automatically from the module you're working on. 
  3. A diary can be activated for you by your therapist or the person that guides you through the module.


You can find your active diary (diaries) on your homepage. 



Download the Minddistrict app to keep your diary on your mobile phone. The app will send you reminders to fill in your diary.